Today, I will share with your some immunity booster drink which you can prepare n your house without pay a single penny in the market.
The most important thing you can prepare fresh drinks for you and your family.
Immunity Booster Drink
1) Giloy ( Tinospora cordifolia )
How to make giloy juice?
All you need a few branches of policy and wash them, now scrap them outer skin of giloy. Now chop the branches into small pieces and put them into a jar with water and blend nicely until water color turns green completely. Now blend out the liquid your juice is ready.
Benefits of Giloy
- Boost Immunity
- Treats Chronic Fever
- Improve digestion
- Fight Respiratory Problem
- Improve Vision
- Reduce Asthma Problem
- Help in Weight loss
2) Carrot Juice
How to make Carrot juice?
Take 2 Carrot and wash them nicely if you want you can scrap them or you can directly put into a juicer machine add little bit lemon juice and salt and your juice is ready.
Benefits of carrot juice
- Improve Immunity
- Reduce the problem of constipation
- Helps to maintain high cholesterol & prevent from heart disease
- Boost Eye Health
- Help in weight loss
- Improve Digestion
- Control Blood Pressure
- Improve Skin Health
3) Tomato Juice
How to make Tomato juice?
Take 2 to 3 tomato and wash them nicely and put into a juicer machine add lime water, mint your juice ready
Benefits of tomato juice
- Improve immunity
- Good for skin & Hair
- Good for your bones
- Improve digestion
- Antioxidant
- Control Blood Sugar
4) Amla Juice
How to make Amla Juice?
Take 2 to 3 amla and cut them nicely take out the kernels put them into a juicer add lime water, mint, and your juice is ready.
Benefits of Amla Juice
- Improve immunity
- Flush out the toxin from the body
- Improve vision
- Good for skin and hair
- Reduce Cholesterol level
5) Beetroot Juice
How to make Beetroot juice?
Take 2 beetroot juice and peel out properly and put them into a juice machine. Add a little bit of mint and lime water for the extra taste.
Benefits of beetroot juice
- Boost Immunity
- Improve vision
- Good for skin & health
- Detoxify your body
- Control Blood Pressure
Conclusion
I have shared with you the best immunity booster juice for your good fitness and a healthy lifestyle.
They prevent you from flu, fever or skin problem.
Nowadays, because of COVID-19 people buy different types of products for the immunity booster and you don't know it's fresh or not. It's organic or not.
Don't spend a single penny of the machine into this product you can make in a home organic fresh.
STAY SAFE & STAY HEALTHY
8 Comments
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Thanks for sharing these juices for immunity. But with healthy foods also start taking natural Chyawanprash daily for strong immune system.
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